Character Strengths Poem

January 11, 2018 by ·

WISDOM Creativity is shaping your thoughts into something that you have never seen or heard before. It’s letting your imagination go and start to soar. Curiosity is having an open mind and wanting to find something new every day. Asking questions to learn more than you do And in... Read More

Hopeful For What’s To Come

December 11, 2015 by ·

Hopeful individuals regularly look on the bright side of life. They find positives when others see only negatives, and they expect the best for the future. The strength of hope involves believing you can accomplish the goals that you set, even looking bravely beyond obstacles that may arise. Hopeful... Read More

Prudence is Cautious Wisdom; Practical Reason

November 23, 2015 by ·

The VIA strength of prudence is the ability to think through the consequences of a situation and not do or say things that you might later regret. Prudence is closely linked with the ability to be conscientious and is associated with cooperativeness, assertiveness, interpersonal warmth, and insightfulness. Discover where... Read More

Bravery Is About Facing The Storms

July 30, 2015 by ·

The strength of bravery allows an individual to undertake something that is daunting or frightening. Individuals high in bravery speak up for what is right and act on their convictions.   Read More

Hope For The Future

December 12, 2014 by ·

  The VIA strength of hope means that you expect the best in the future, and you work to achieve it. You believe that the future is something that you can control. Read More

The Value of Perspective

September 10, 2014 by ·

Perspective makes you valuable to others for counsel since you can help people see the big picture and alternative points of view. Being able to see things from a variety of perspectives is especially helpful in calming yourself and others during times of emotional upset. Read More

kindness goes a long way

An Act of Kindness

July 24, 2014 by ·

Your kindness strength makes you likeable to others, providing you opportunities for developing fun and meaningful relationships. When expressed through volunteer work helping others, your kindness may bring you important health benefits and even help you increase your life longevity. Perform one small act of kindness today! Read More

Live Zestfully!

July 10, 2014 by ·

Individuals high in zest are usually enthusiastic, passionate and happy. Exercise your character strength of zest today! Read More

Why Is Teamwork So Important?

June 18, 2014 by ·

When you use your teamwork in the work setting, it is likely you reap the benefits of feeling engaged in your work, developing high-quality connections with others, and you are able to be creatively involved in a group process. Being part of a team helps you feel a sense... Read More

controling your emotions

Managing Your Emotions

June 11, 2014 by ·

The VIA strength of self-regulation helps you to regulate what you feel and do. It is a strength that protects you from frequently becoming overwhelmed by emotions, impulses, and other drives. Self-regulation helps you to keep a sense of balance, order, and progress in your life.   Read More