Tips to Help You Find Your Purpose In Life

October 3, 2018 by · Leave a Comment

5 tips to help you find meaning and purpose in your life. Read More

Strengths Conversations – Use your Tools to Deal with Obstacles

September 10, 2018 by · Leave a Comment

I love working with character strengths since I see them hit home so often. One of the conversations I love most with any client or group, is about dealing with difficult situations. Tell me of a situation you were struggling with recently, that you want to learn from and improve... Read More

How Shoes Can Make You Happy

September 4, 2018 by · Leave a Comment

Do you know that wonderful feeling when you’ve just scored a brand new pair of beautiful shoes? It makes you happy, doesn’t it? You are dying to wear them at the next party, when you visit your best friend or maybe to an important business meeting. There’s only one... Read More

Find More Enjoyment In Your Everyday Tasks

August 27, 2018 by · Leave a Comment

Even for someone like me, personally and professionally very steeped in character strengths, it still amazes me how this work continues to challenge and affect me when I least expect it. Here’s the most recent story: To give some background, I’ve always avoided watering my yard, outdoor plants, trees,... Read More

Take Action! You Have The Power To Boost Your Strengths

July 17, 2018 by ·

According to Pablo Picasso, one of the most important artists of all time, “action is the fundamental key to all success.” I find this advice so critical when talking to people about character strengths. Exercise, exercise, exercise… and you can boost any of your strengths. For example, I recall... Read More

Bravery—Its Rarely Robin Hood and Maid Marian Behavior

July 11, 2018 by ·

  The moment the word Bravery is expressed visions of the Round Table or Robin Hood and Maid Marian dance across the mind. This grandiose construct of Bravery rarely is required in business. So, what does the VIA character strength of Bravery mean in today’s reality? It is an understanding... Read More

Research Reveals You Can Buy Happiness

June 28, 2018 by ·

You’ve probably heard the phrase: “money can’t buy happiness”. But, new research indicates that there might be a way to purchase a little bit of happiness with even a small amount of money. The secret to this is HOW you spend it. Question: If you were given a small amount... Read More

5 Steps to Plan and Reach Your Goals

June 28, 2018 by ·

Here you are. Halfway through the year and that New Year’s Resolution may now be just a hazy memory. Something about saving money…being more mindful…eating healthier… You’re not alone. According to research, less than 10% of people actually follow through on their New Year’s Resolutions. At the beginning of the... Read More

An Exercise On Seeing Your Future

April 18, 2018 by ·

Warren Buffet once said, “Someone is sitting in the shade today because someone planted a tree a long time ago.” This is a great reminder that doing things now can set you up for future success. In fact, when was the last time you thought about what you want for... Read More

VIA Strengths: Supercharging Ability for Employment Opportunity

March 21, 2018 by ·

The EDGE Program is a positive training and coaching program for people with disabilities who are seeking employment. The program focuses on interventions and coaching from the field of Applied Positive Psychology. The VIA Strengths model and our active use of the model in working with our participants’ strengths... Read More