The Emotional Fuel that Drives Corporate Profitability

February 1, 2017 by ·

What’s the ‘secret sauce’ that builds employee engagement and has the organization thriving? Hope! Even in the midst of belt-tightening, heightened competition, organizational changes, process and employee redundancies, and declining real pay and benefits, Hope is the emotional engine which generates profitability for organizations! Hope is crucial for effective... Read More

Hopeful For What’s To Come

December 11, 2015 by ·

Hopeful individuals regularly look on the bright side of life. They find positives when others see only negatives, and they expect the best for the future. The strength of hope involves believing you can accomplish the goals that you set, even looking bravely beyond obstacles that may arise. Hopeful... Read More

A Simple Phrase for Each Character Strength

October 20, 2015 by ·

Using your character strengths can lead to a boost in happiness. Many scientific studies have shown this. But, sometimes clarity is needed on what strengths are and how to use them. Below are the 24 strengths found to be universal (cross-cultural) and within human beings. Each of these is... Read More

24 Ways to Make Mindfulness Stickier

April 13, 2015 by ·

I don’t have the time to practice mindfulness. I would like to meditate but I usually forget. Meditation is too difficult. My mind always wanders. When I survey participants in my mindfulness programs, these are the three most common mindfulness obstacles people report. I say “obstacles” because these are... Read More

Perspective on Our World

January 16, 2015 by ·

I’ve been fascinated lately to watch VIA character traits emerging onto the world stage.  It’s an encouraging sign amidst much disturbing news.  As humanity faces its profound problems with increasing consciousness, it may be that the strengths within us, latent but universally present by definition, are coming into focus... Read More

Hope For The Future

December 12, 2014 by ·

  The VIA strength of hope means that you expect the best in the future, and you work to achieve it. You believe that the future is something that you can control. Read More

friends stick together

Brick by Brick

March 18, 2014 by ·

Summertime in Australia with its high risk of bushfires can be a worrying and stressful time for many. In my community – at the base of Kinglake, in Victoria,  where fires wreaked their most havoc on ‘Black Saturday’ in 2009 when over 100 people lost their lives and hundreds... Read More

Strengths Are Power…But Only If You Act On Them

October 9, 2013 by ·

After taking our VIA Survey Eva Jablonski, created a plan of action for practicing her strengths that she has shared with us below.                  What are Eva’s Signature Strengths? Character Strength # 1 Love of learning You love learning new things, whether... Read More

Lost all Hope? Use Character Strengths to Find Hope Again

October 3, 2013 by ·

We want to thank Stephanie Clergé, Coach, Speaker and Trainer at StrengthsPRO, for sharing this touching post about her very personal story. My dad is dead.  It happened so fast and yet it seemed to take an eternity. I got a call on the evening of August 27, 2013 telling me... Read More

VIA Character Strengths Pervade Man of Steel Movie

June 17, 2013 by ·

Superman has made a strong comeback! After several failed movie attempts with this superhero, Man of Steel brings not only viewer engagement and entertainment, but also substance. Audiences are already familiar with Superman’s exemplary physical strength and superhuman powers but it is the non-physical strengths he displays that are... Read More