Mindfulness & Character Strengths

Audio Meditations, Podcasts, and Other Media

MEDITATIONS ON CHARACTER STRENGTHS

 

FEATURED MEDIA
Video of Dr. Roger Bretherton, University of Lincoln, England, presenting on MBSP at The Mindful Living Show.

INTERVIEWS ON CHARACTER STRENGTHS
Want to learn more about mindfulness, character strengths, and their integration? Check out thse interviews of Dr. Ryan Niemiec below.