We've partnered with MentorCoach to create an exciting new online Master Class for practitioners: Learning to Unleash What's Best In You and Your Clients. Discover the research behind character strengths and how you can use it to help others find greater well-being and reach their goals. Classes begin Oct 2.
If Gratitude is your top strength you are aware of the good things that happen to you, and you never take them for granted. Your friends and family members know that you are a grateful person because you always take the time to express thanks.
There are two types of gratitude:
There are two stages of gratitude:
Movies are an art-form highly suited for inspiring character strengths and helping in the discovery, understanding and exploration of these positive aspects in human beings. Ryan Niemiec (VIA's education director) and Danny Wedding explore 1,500 examples in their book Positive Psychology at the Movies, 2nd edition (2014). They explain that the best positive psychology movies meet the following criteria: