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VIA Character Strengths Blog

Latest From the Blog

Men and Women: Are We Really That Different?

As I continue to give workshops on character strengths, one of the most commonly...

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An Exercise On Seeing Your Future

Warren Buffet once said, “Someone is sitting in the shade today because someone planted...

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Mindful Strengths Parenting – Positive Reframing

A young couple became new parents to an energetic and delightful little boy. They...

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VIA Strengths at Work

VIA Strengths: Supercharging Ability for Employment Opportunity

The EDGE Program is a positive training and coaching program for people with disabilities...

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A New Way to Fight Stress at Work

If you are like most people, relaxation strategies are your “go-to” method for managing stress...

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How Do You Express Love at Work?

For managers, coaches and consultants working with others around their character strengths, it’s sometimes...

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VIA Strengths at School

Beyond Grit

No doubt about it, grit is in. The concept of grit seems to have...

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Parent-Child Strengths Mapping

Being a parent is hard work. There is no job description that can fully...

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Using Strengths to Set Goals on IEP’s

Written by special guest blogger: ​Katie Curran, MAPP If you have a child with...

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Strengths and Inspirational Quotes

Character Strengths Poem

WISDOM Creativity is shaping your thoughts into something that you have never seen or...

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Hopeful For What’s To Come

Hopeful individuals regularly look on the bright side of life. They find positives when...

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Prudence is Cautious Wisdom; Practical Reason

The VIA strength of prudence is the ability to think through the consequences of...

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