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VIA Character Strengths Blog

Latest From the Blog

Your Mindfulness Practice Contributes To A Better World

Have you ever thought about how a mindfulness practice not only benefits you, but...

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How To Recognize Your Superpowers

And the Superpowers in Others We all come with a specific set of character...

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5 New Strategies To Help You Flourish

Use positive psychology research to learn how to go from floundering to flourishing.

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VIA Strengths at Work

How Do You Express Love at Work?

For managers, coaches and consultants working with others around their character strengths, it’s sometimes...

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Working With Teams? Weave In Strengths!

Thank you to our VIA Contributor, Fiona Hunter, for detailing below how VIA character strengths transform her...

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Politics has us all stressed out; regardless of party affiliation

Your strengths can work FOR you to manage stress. People on both sides of...

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VIA Strengths at School

Beyond Grit

No doubt about it, grit is in. The concept of grit seems to have...

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Parent-Child Strengths Mapping

Being a parent is hard work. There is no job description that can fully...

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Using Strengths to Set Goals on IEP’s

Written by special guest blogger: ​Katie Curran, MAPP If you have a child with...

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Strengths and Inspirational Quotes

Character Strengths Poem

WISDOM Creativity is shaping your thoughts into something that you have never seen or...

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Hopeful For What’s To Come

Hopeful individuals regularly look on the bright side of life. They find positives when...

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Prudence is Cautious Wisdom; Practical Reason

The VIA strength of prudence is the ability to think through the consequences of...

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