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VIA Character Strengths Blog

Latest From the Blog

Using Strengths to Understand Social Anxiety

Social anxiety has always been examined with a deficit-based approach—exclusively looking at what’s wrong...

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Time to Get Off The Never-Ending Hamster Wheel—Live in Gratitude

Thank you to our VIA Blog Contributor, Nancy Fredericks, for this post on boosting...

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Focusing, Befriending and Flexing that 24th Strength

Thank you to our VIA Blog Contributor, Mary Kiley, for this post on boosting lesser...

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VIA Strengths at Work

Working With Teams? Weave In Strengths!

Thank you to our VIA Contributor, Fiona Hunter, for detailing below how VIA character strengths transform her...

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Politics has us all stressed out; regardless of party affiliation

Your strengths can work FOR you to manage stress. People on both sides of...

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The Emotional Fuel that Drives Corporate Profitability

What’s the ‘secret sauce’ that builds employee engagement and has the organization thriving? Hope!...

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VIA Strengths at School

Beyond Grit

No doubt about it, grit is in. The concept of grit seems to have...

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Parent-Child Strengths Mapping

Being a parent is hard work. There is no job description that can fully...

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Using Strengths to Set Goals on IEP’s

Written by special guest blogger: ​Katie Curran, MAPP If you have a child with...

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Strengths and Inspirational Quotes

Hopeful For What’s To Come

Hopeful individuals regularly look on the bright side of life. They find positives when...

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Prudence is Cautious Wisdom; Practical Reason

The VIA strength of prudence is the ability to think through the consequences of...

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Bravery Is About Facing The Storms

The strength of bravery allows an individual to undertake something that is daunting or...

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