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VIA Character Strengths Blog

Latest From the Blog

Practicing Your Religion Has Multiple Benefits

Having a religion isn’t enough – you must practice that religion (new research shows)....

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Effective Ways to be Mindful: 5 more “mindful pause” activities

Have you heard of the mindful pause? It is a mindfulness strategy I introduced...

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The Mystery of Love

“There is great mystery to love, how it shows up. If you are not...

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VIA Strengths at Work

The Emotional Fuel that Drives Corporate Profitability

What’s the ‘secret sauce’ that builds employee engagement and has the organization thriving? Hope!...

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Your Engagement At Work Depends on Your Positive Personality Traits

Our Education Director, Dr. Ryan Niemiec, was recently interviewed about the importance of character strengths...

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Using Your Strengths at Work? Get S.M.A.R.T.!

If you are like most people, you will spend more of your life working...

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VIA Strengths at School

Beyond Grit

No doubt about it, grit is in. The concept of grit seems to have...

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Parent-Child Strengths Mapping

Being a parent is hard work. There is no job description that can fully...

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Using Strengths to Set Goals on IEP’s

Written by special guest blogger: ​Katie Curran, MAPP If you have a child with...

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Strengths and Inspirational Quotes

Hopeful For What’s To Come

Hopeful individuals regularly look on the bright side of life. They find positives when...

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Prudence is Cautious Wisdom; Practical Reason

The VIA strength of prudence is the ability to think through the consequences of...

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Bravery Is About Facing The Storms

The strength of bravery allows an individual to undertake something that is daunting or...

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