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STUDENTS/EDUCATORS: Get 50% off the Total 24 Strengths Report with valid .edu email—ends March 31!
12 Reasons to Combine Mindfulness and Character Strengths
A reference guide sharing why these two robust areas of well-being are inseparable. Find 12 ways that mindfulness can help your strengths practice and strengths of character can help your mindfulness practice.
Experience life with greater awareness, purpose and appreciation
Are you mindlessly moving through routines each day? There is so much you could be missing! Our Mindfulness and Strengths Course & Report teaches you how to slow down and see your life more clearly. Learn how mindful living can boost happiness and better prepare you for challenges.