COVID-19 Resources: Learn how to apply character strengths to boost resilience and support others.
The 24 Character Strengths
In the early 2000s, something groundbreaking occurred in the social sciences: Scientists discovered a common language of 24 character strengths make up what’s best about our personality. Everyone possesses all 24 character strengths in different degrees, so each person has a truly unique character strengths profile. Each character strength falls under one of these six broad virtue categories, which are universal across cultures and nations. See the full character strengths list here and learn more about each one.
Download the VIA Classification
Here are all the strengths, organized in printable, easy-to-read formats. Download yours now.