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This month we focus on strengths that help us build meaning in our lives. Explore the character strengths of Apprecation of Beauty and Excellence, Hope and Gratitude to connect to the larger universe. Try using them every day to improve your well-being. If you have not already taken the free VIA Survey, we encourage you to do so. This free self-assessment takes less than 15 minutes and will help you see where these and other strengths are present in your personalized strengths profile.

Explore More Strategies to Apply Your Strengths and Thrive

After you've completed the VIA Survey, your Total 24 Report provides the most thorough review of your 24 character strengths with the latest research-backed practices linking each of your strengths to different positive life outcomes such as greater happiness, higher achievement, better health and stronger relationships.