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It’s easy to get caught up in the hustle and bustle of everyday life. But mindlessly going through the motions does not fully celebrate all you have to offer! Print this list of the 24 strengths with a simple motto about how to use each, and keep your strengths top-of-mind. Bringing a more mindful awareness to your 24 character strengths, and how they affect your thoughts, feelings and interactions, can have a huge positive impact on your well-being.

Discover Mindfulness and Strengths Strategies to Improve Your Everyday Life

Are you ready to approach life with a strong, positive perspective? Learn how small changes can make a big impact on your everyday experiences with our Mindfulness and Strengths in Daily Life + Mindfulness Report. Research shows the integration of mindfulness and strengths can make you happier, less stressed and better connected to others.