BOOST WELL-BEING. Live training on the Mindfulness Based-Strengths Practice begins February 7. Details.

In this presentation, Dr. Neal Mayerson discusses how positive psychology has brought into focus the aspects of our personality that we can mindfully attend to and subsequently improve our lives and the lives of others. As we attend to what is good in ourselves and in others, good things happen for us all.

Dive Deeper with a VIA Report

After you complete the VIA Survey, learn how to activate your character strengths to improve relationships, boost confidence, manage challenges and live a happier life with a personalized VIA Report.