Sign in
0
Support Our Work
Take The Free Survey
Menu
Character Strengths
About Character Strengths
All 24 Character Strengths
Reports
All Reports
Total 24 Report
Give Total 24 Report as a Gift
Top 5 Report
Mindfulness and Character Strengths Report
Team Report
Youth Report
Courses
All Courses & Programs
Courses ▾
Start With Strengths
Positive Relationships Mini-Course
Positive Relationships Extended Course
Mindfulness-Based Strengths Practice (MBSP)
Mindfulness-Based Strengths Practice Certification
Mindfulness And Strengths In Daily Life
Navigating Transitions
Character Strengths Interventions
For Workplaces ▾
Workplaces at Their Best
For Educators ▾
Strength-Based Education
Wellbeing
All Topics
Viana AI Strengths Coach
Resources ▾
Activities
Books
Workbooks
Videos
Webinars
Coaching
FAQ
Topics ▾
Achieving Goals
Career Building
Happiness
Life Changes
Meaning
Mindfulness
Parenting
Relationships
Strengths Basics
Stress
Events
All Events
Webinars and Live Events
Professionals
Professionals
Create a Dashboard
Coaching and Consulting Insights
Working With Adults
Working With Youth
Tools for Practitioners
Consultant Directory
Organizations Directory
MBSP Certified Directory
Researchers
Researchers
Conduct A Study
VIA Assessments
Research Findings
Psychometric Survey Data
Support Our Work — Donate Now!
Home
resources
videos
united in strengths getting comfortable with being uncomfortable by giving our feelings space
Getting Comfortable with being Uncomfortable by Giving Our Feelings Space
