Mindfulness & Character Strengths

Conducting MBSP Research

Anyone is welcome to study MBSP. There are studies going on around the globe. Be part of an exciting, emerging network!

For researchers wanting to use any of the various VIA instruments in their MBSP research, simply click on the link to register as a researcher, choose your instrument and get started! 

Register as a researcher

MBSP Research Recommendations Manual (2013) : For those new to research or those who are experienced and looking for suggestions, check out this guide created by mindfulness and character strengths researcher, Emily Lykins, Ph.D. This includes first-tier and second-tier recommendations, ideas for assessing mindfulness, strengths, goals, well-being, symptoms, and mindfulness mechanisms (mediators).