Discover the transformative power of mindfulness and character strengths with the 2026 Mindfulness-Based Strengths Practice (MBSP) Course Offerings.

Choose from five opportunities to participate in the 8-week MBSP program and one opportunity to become certified. Each session is led by expert facilitators and designed to help you deepen mindfulness, enhance well-being, and unlock your full potential.

MBSP Course Dates

Certification Dates