COVID-19 Resources: Learn how to apply character strengths to boost resilience and support others.
United in Strengths with the VIA Institute on Character
LIVE CHARACTER STRENGTHS & MINDFULNESS SESSIONS
Join us for 30 minutes Mondays at 5:00 PM EDT for an interactive experience combining character strengths and mindfulness practices to activate your best qualities, boost resilience, and find greater balance, acceptance and peace. Each experience is different and will offer a unique meditation, input on character strengths use, and opportunity for group sharing on how you are using your strengths at this time in history.