LIVE CHARACTER STRENGTHS & MINDFULNESS SESSIONS

Join us for 30 minutes Mondays at 5:00 PM EST for an interactive experience combining character strengths and mindfulness practices to activate your best qualities, boost resilience, and find greater balance, acceptance and peace. Each experience is different and will offer a unique meditation, input on character strengths use, and opportunity for group sharing on how you are using your strengths at this time in history.

Theme: Getting Comfortable With Being Uncomfortable

REGISTER FOR MONDAY SESSIONS AT 5:00 PM EST


United in Strengths Past Sessions

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Feedback Survey

We want to hear from you! Help us improve our United in Strengths Live Sessions by completing this short, 5-minute feedback survey. Thank you for being a part of our United in Strengths community. https://www.surveymonkey.com/r/UiSFeedbackSurvey